Apple Watch readiness

Know when to train, recover, or slow down.

VitalPath turns sleep, HRV, heart rate, workouts, and training load from Apple Health into one calm daily body-state read.

No extra wearable Apple Health powered Private by design
VitalPath Today screen showing readiness and recovery guidance
VitalPath Training screen showing load guidance
VitalPath Patterns screen showing recovery rhythm
1Connect

Use the Watch you already wear

VitalPath reads Apple Health signals with permission, then builds a baseline from your own recent rhythm.

2Read

See today's body state

Instead of disconnected charts, get a clear signal for whether today supports intensity, steady effort, or recovery.

3Act

Know the next move

Plain-language guidance explains what changed and what to do next without medical or fear-based claims.

Today

One daily read from many body signals.

Sleep, HRV, resting heart rate, workouts, and activity all matter. VitalPath brings them together so the first screen answers a practical question: what kind of day is this?

  • Body-state score with confidence context.
  • Top reasons behind the signal.
  • Recommendation detail when you want the why.
  • Helpful alerts when sleep, HRV, or workouts update guidance.
VitalPath Today screen from simulator
Designed to feel calm enough for recovery and sharp enough for training decisions.
VitalPath Patterns screen from simulator
Patterns

See your recovery rhythm, not just today's score.

The free 7-day view helps you understand recent rhythm. Premium unlocks longer 28-day and 90-day history for deeper trend review.

  • Weekly rhythm and recovery map.
  • Sleep consistency and loaded days.
  • Contextual gates for longer history.
Privacy

Health data deserves restraint.

VitalPath is built around Apple Health permissions and clear explanations. It does not diagnose, treat, or replace medical advice.

  • Read-only Health access for the launch core loop.
  • No account required for the local app experience.
  • Privacy-safe analytics: product events only, no raw Health values.
VitalPath Settings screen showing privacy and data controls

Built for trust

Permissions should feel like part of a guided baseline session, not a wall of system prompts. VitalPath explains what it reads and why before asking.

Premium

Start free. Unlock deeper history when you need it.

VitalPath keeps the core daily read useful for free. Premium is for people who want longer history, richer pattern review, and expanded platform surfaces.

Launch plan

  • Free: Today read, recommendation, 7-day Patterns, current training context.
  • Premium: 28D/90D Patterns, projections, weekly reports, advanced surfaces.
  • Pricing will be shown through App Store purchase sheets when available.